Welcome to Body Rock Performance


Paul Moran Body Rock Performance At BODY ROCK PERFORMANCE we pride ourselves on helping our clients hit their weight loss and fitness goals.


Body Rock Performance boasts one of the most complete health and fitness suites in dublin.


State of the art Equipment


Our state of the art range of equipment, ensures that our clients have everything they need in order to have a full body workout, regardless of fitness level. The variety we offer exclusively to our clients, means that whether you are looking to exercise your whole body, or would prefer specifically focused training, we can cater to your needs.


Our brand new gymnasium studio is situated against the serene backdrop of Sandymount Strand, which we use for some of our outdoor classes. Merrion Hall, the building which houses the Body Rock health and fitness suite provides the perfect environment where our clients can park their cars and enjoy their workout without the clamour and stress sometimes associated with a visit to the gym.
 


Testimonials


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Herbalife Nutrition plans, group exercise, personal training and a one to one service to help you reach your goals.

All our evaluations are free. We offer pay as you go or yearly membership at very affordable prices.

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WITH FULL BODY WORKHOUSE
Full Body Workhouse is the leading provider of fitness classes in Roscommon. Craig Connolly and Cathal Dineen from Full Body Workhouse provide clients with weight loss services, tailoring packages to suit everyone. Full Body Workhouse also work with various sports teams on the nutrition side of things, as well as pre season and screening.

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HOW CAN WE HELP?
 Our fitness instructors and personal trainers in Roscommon are among the best. Providing leading services such as:
  • Certified spinning classes
  • TRx
  • Rip60
  • Thump boxing
  • Kettlebells
  • Circuit instructors
 

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FITNESS CLASSES IN ROSCOMMON
As well as expert personal training services and fitness classes in Roscommon, Full Body Workouse are Herbalife distributors with exceptional knowledge of nutrition and the effects of exercise on the body. Some of our classes include:

 
  • TRX Suspension Training
  • Spin/Tone
  • Spin/Circuit
  • Spinning classes in Roscommon
  • Thump Boxing
  • Kettlebell classes in Roscommon
  • Zumba and Yoga
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